Even though office ladies use the sun block cream, eat large amounts of antioxidants everyday, yet they have to face the computers for days and nights, so it is very difficult for them to get rid of the problems, like oily skin, large pores and yellowish skin, and hence they need to find some other effective ways to lower the hazards of computer radiation. However, solving this problem is not that easy, hence we can start from our food so as to lower the hazards of computer radiation. So now I would like to introduce some healthy food which can help us to fight against computer radiation.Firstly, it would be kelp. Kelp is the best grade of food in defending the hazards of computer radiation. Kelp is the perfect “nemesis” of radioactive material, for it contains a kind of kelp gelatinous substance, which can contribute to the discharge of radioactive material out of body. What's more, Iodine, Food grade sodium alginate extracted from kelp can help us lower our pressure so as to do better the detoxification work.Secondly, here come the green vegetables. We should keep in mind that fresh vegetables are the natural cleaner for human body, its secret lies in that vegetables have secret weapon, that is, Alkaline ingredients, which can make the blood alkaline in order to dissolve the toxins precipitated in the cells, so that those toxins can be very smoothly excreted form the urine. That's the reason why we have to eat green vegetables everyday.Thirdly, it would be pig blood. It is no doubt that pig blood is a very delicious food, yet many people would be doubt about the healthy effect of pig blood. As a matter of fact, pig blood contains abundant plasma proteins. After plasma proteins are broken down by digestive enzymes, they can react with the dusts, harmful metal particles which enter human body, so that those can change into new materials which are hard to dissolve, and then those materials will be excreted from the body.Fourthly, green bean is the fourth food I want to recommend. There is a saying: “green bean soup has best detoxification effect. Furthermore, modern medical studies have also proven that green beans contain the substance which can help discharging the toxins in the body and can speed up the metabolism, so green beans can be very effective against various forms of pollutions.Fifthly, it would be black fungus. The biggest advantage of black fungus is that it can help discharge cellulose material, so that these harmful fibers are hard to gain a foothold in the body. Besides that, we can also eat more oranges, strawberries, cherries as well as kiwi fruits, for they contain many healthy vitamins.As long as we eat the right food, we can lower the hazards of computer radiation.